Sheila’s Take

Welcome to ”Sheila’s Take,” your go-to podcast for thoughtful insights on love, FAITH, HEALTH, FITNESS relationships, and navigating today’s challenges through a spiritual perspective. Join me, Sheila Dunbar, as we explore various aspects of life with a mindful and Godly approach. Tune in for engaging discussions on all things meaningful and transformative.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Podchaser

Episodes

Wednesday Jan 24, 2024

In this episode of "Sheila's Take," host Sheila Dunbar converses with Drexwell Seymour about his personal struggle with an inferiority complex and his subsequent achievements as an author, motivational speaker, and filmmaker. Drexwell Seymour discusses his book "Rise Up and Take Your Position," his short film "Rise Up: No One Is Better Than You," and his mission to inspire self-acceptance and empowerment. He shares his journey of overcoming self-doubt with the support of his family and faith, and his dedication to leaving a positive legacy. Sheila encourages listeners to explore Drexwell Seymour's work for motivation and guidance.

Wednesday Jan 17, 2024

In this podcast episode, Sheila interviews Kevin Palmieri, who shares his personal journey from struggling with anxiety and depression to becoming a successful podcaster and self-improvement advocate. They discuss overcoming adversity, the importance of consistency, and the power of mindset in personal development. Kevin emphasizes authenticity in relationships, challenging limiting beliefs, and surrounding oneself with like-minded individuals. He reflects on lessons learned from his podcast guests and his commitment to impacting others positively through his work. The episode concludes with Kevin expressing gratitude for his daily work and the safe environment he enjoys, inviting listeners to connect with him for further guidance.

Wednesday Jan 10, 2024

In this episode of "Sheila's Take," host Sheila Dunbar interviews Ahmard Vital, a motivational consultant, international speaker, and bestselling author. Ahmard shares his journey from studying athletes' performance habits to becoming a motivational consultant. He discusses his books, "Awaken the Baller Within" and "I Am More Than Enough," which focus on personal and spiritual development. Ahmad also talks about his work as a teen ministry leader and his passion for mentoring young men. He emphasizes the importance of faith, self-belief, and the potential of the next generation in shaping the future.

Wednesday Jan 03, 2024

In this episode of "Sheila's Take," host Sheila Dunbar interviews bestselling author, entrepreneur, and mental health advocate, Steven Thompson. They discuss Thompson's journey from childhood trauma to becoming a successful author, his passion for mental health advocacy, and his approach to life coaching. Thompson shares success stories from his coaching career and offers advice on personal and professional growth. He also discusses his upcoming book and his experiences as a parent. Thompson emphasizes the importance of self-belief, clear communication, and surrounding oneself with like-minded individuals. The episode concludes with Sheila expressing her desire to have Thompson return for future discussions.

Wednesday Dec 27, 2023

In this episode of Sheila's Take, host Sheila Dunbar interviews Bob DePasquale, a purpose-driven impact maker. Bob shares his life-altering journey of being diagnosed with cancer at 18, right before the tragic events of 9/11. He discusses the importance of generosity in his recovery and how the kindness of others, including a friend who lost his life in the 9/11 attacks, inspired him to make a positive impact. Bob also emphasizes the power of support from loved ones and the significance of finding blessings in tragedies. He is now focused on inspiring others through his podcast, Speaking of Impact, and speaking engagements.

Wednesday Dec 20, 2023

In this episode of "Sheila's Take", host Sheila Dunbar interviews life coach and entrepreneur, Michael Jaquith. They discuss Michael's transition from being a chemist to a life coach, his faith, and his methods of transforming complex ideas into practical advice. Topics such as emotional poverty, the effect of COVID-19 on mental health, and the possibility of extraterrestrial life are also explored. Michael shares insights on entrepreneurship, marriage, and the integration of science and religion. He also narrates a client's journey of self-discovery and healing, emphasizing the importance of self-love and gratitude.

Wednesday Dec 13, 2023

In this episode of "Sheila's Take", host Sheila Dunbar interviews Michael Brown, a counselor and principal of Brown's Leadership Consulting. They discuss his work in counseling, his consulting services, and his books "Born to Achieve" and "A Beautiful Challenge". Brown shares his experience as a national trainer for the Y-Tribe program and a trainer for the Violence Interrupter program. He also talks about his show on Blog Talk Radio, "The Brown Bag with Michael Brown". The episode concludes with Sheila thanking Michael for his contributions and encouraging listeners to check out his books.

Wednesday Dec 06, 2023

In this podcast episode, host Sheila interviews renowned author Paul Solman about his book "The Role of Love". Paul shares his personal journey from an abusive childhood to discovering the true meaning of love. He discusses the concept of love languages, his idea of turning them into a game, and the transformative power of love. Paul emphasizes the importance of giving love without expectations and improving communication skills to better recognize and respond to acts of love. The episode concludes with Paul referencing a classic movie quote to encourage listeners to always give love away.

Wednesday Nov 29, 2023

In this episode of "Sheila's Take," Sheila interviews Dana Diaz, an expert on narcissistic abuse. Dana shares her personal experiences of growing up in an abusive household and enduring a toxic relationship. She discusses the manipulative tactics narcissists use and the severe physical and mental consequences of enduring such abuse. Dana also recounts her journey to reclaim her life, including her struggle to divorce her abusive ex-husband during the COVID-19 pandemic. She highlights the importance of self-care and therapy for survivors of narcissistic abuse. Dana's story is a testament to resilience and transformation, offering hope to others in similar situations.

Wednesday Nov 22, 2023

In the podcast episode of "Sheila's Take," Sheila hosts Phoebe Trotman, author of "Never Quit on a Bad Day" and former soccer player. They discuss the themes of resilience, determination, and the power of positive thinking. Phoebe shares her personal journey from playing soccer to becoming an advocate for resilience and inspiration. She emphasizes the importance of gratitude, embracing failure, and the power of language in overcoming adversity. Phoebe also shares techniques for building support networks and staying motivated. She reveals that she is working on her next book, part of a series.

Copyright Sheila

Podcast Powered By Podbean

Version: 20241125