Sheila’s Take
Welcome to ”Sheila’s Take,” your go-to podcast for thoughtful insights on love, FAITH, HEALTH, FITNESS relationships, and navigating today’s challenges through a spiritual perspective. Join me, Sheila Dunbar, as we explore various aspects of life with a mindful and Godly approach. Tune in for engaging discussions on all things meaningful and transformative.
Episodes

Wednesday May 15, 2024
Wednesday May 15, 2024
Join us as Sean Paul shares his transformative journey to discovering joy and purpose through faith on "Find Your Purpose with God: Sean Paul's Journey to Joy." Dive into an inspiring episode where Sean, with host Sheila Dunbar, explores how aligning with God's plan has reshaped his life, from running a construction company to embracing a missionary life in Guatemala. 🌟In this heart-stirring discussion, Sean reveals the pivotal moments where faith guided him through major life decisions and how he now uses technology to spread the gospel. He shares practical advice for living a life filled with peace and joy, emphasizing the importance of knowing God's purpose for you. 🙏Whether you're seeking spiritual renewal or curious about how faith can transform lives, this episode is a testament to the power of surrendering to God's will. Be inspired by Sean's story and discover how to navigate life's challenges with faith and resilience. 💪Don't forget to engage with us in the comments below! Share your journey of finding purpose with God and how this episode has inspired you. Let's cultivate a community of faith and encouragement right here! 📢✨ #FaithAndPurpose #SeanPaulsJourney #SpiritualGrowth#GratefulHeart #LifePurpose #ChristianInspiration #GodsGrace #InspiringFaithStories#PositiveChange #LifeLessons #GodsGrace #HealthyLiving #WellnessJourneyCHAPTERS:0:00 - Introduction1:40 - Choosing a Godly Spouse4:25 - Career Transitions and God's Plan5:55 - Faith and Technology Integration11:03 - Guidance and Clarity in Life18:10 - Convincing Spouse for Missionary Work21:17 - Being Led by the Spirit21:30 - Faith's Influence on Family Life24:15 - Importance of Being Equally Yoked29:05 - Health and Spiritual Journey34:04 - Prioritizing Health in Faith38:15 - Following God’s Leading43:22 - Podcast Insights47:06 - Expressing Gratitude49:51 - Final Thoughts51:00 - Outro

Wednesday May 08, 2024
Wednesday May 08, 2024
In this heartwarming episode of "Sheila's Take," James W. Smith opens up about his incredible journey of transformation. From a high-flying lawyer to a convicted felon, and then to a beacon of hope as a pastor and author, James's story is nothing short of inspirational. He candidly shares how he overcame his fear of failure, which he once mistook for a gambling addiction, and how this realization propelled him towards personal and spiritual growth. Sheila Dunbar navigates this conversation with warmth, drawing out the powerful lessons James learned about redemption and the strength of the human spirit. It's a tale that reminds us all about the power of second chances and the beauty of turning one's life around.

Wednesday May 01, 2024
Wednesday May 01, 2024
🎨✨ Breaking Barriers in Art: A Tale of Redemption and Diversity 🌟Join us as we delve into the remarkable journey of Kevo, an artist who transformed his life from incarceration to entrepreneurship through faith and creativity. In this gripping episode, Kevo shares how art became his redemption and a platform to explore and address deep-seated racial dynamics and human experiences. Witness the power of God's transformative grace as Kevin, now a beacon in his community, uses his artistic talents to challenge and redefine diversity in art.From vibrant canvas to the director's chair, Kevo’s story is not just a tale of personal success but a resonant reminder of the potential within each of us to overcome challenges and turn struggles into victories. As he quotes scripture and reflects on his path, Kevo’s life exemplifies the essence of overcoming fear, embracing challenges, and sharing beliefs through art. 🙌 Discover how embracing your god-given passions and trusting in a higher plan can lead to profound personal and community transformation. Be inspired by his dedication to faith, art, and education—proving that it's never too late to rewrite your story.💬 Feel moved? Share your thoughts or your own stories of faith and creativity in the comments below. Let’s celebrate the beauty and diversity of transformation together! 🌈✨#ArtisticJourney #FaithAndCreativity #PersonalGrowth #OvercomingChallenges #DiversityInArt#ArtisticSuccess #SocialJustice #ArtisticStorytelling #ArtisticTalent #EmpowermentCHAPTERS:0:00 - Intro2:38 - Kevo Hearn Biography4:59 - Kevo's Entrepreneurial Journey from Incarceration to Art7:26 - Themes in Kevo’s Art and Theater14:06 - Community Arts Promotion19:30 - Art Business Management22:52 - Integrating Stage Play and Filmmaking into Art25:58 - Themes in Kevo's Writings30:06 - Community Impact and Art31:01 - Art, Racial Equality, and Social Justice34:20 - Upcoming Art Projects35:11 - Tips for Aspiring Artists37:57 - Gratitude Reflections38:50 - Contacting Kevo

Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Join us on a profound journey with ex-Marine Aaron Guyett as he shares his harrowing experiences in combat and how a brush with death led him to rediscover faith and embrace God. In this riveting episode of "Sheila's Take," Aaron opens up about his spiritual odyssey through skepticism and existential questions that ultimately brought him to a transformative realization of God's presence in his life.Dive deep into Aaron's story as he recounts the pivotal moments that shifted his perspective from despair to devotion, highlighting the role of faith in overcoming life's greatest challenges. Witness how his near-death experiences and the trials of warfare propelled him into a heartfelt pursuit of truth, leading him to find solace and purpose in Christianity.This episode is a testament to the power of redemption and the peace that comes with finding one's path back to God. Whether you're a veteran, someone struggling with your faith, or simply looking for a story of hope and transformation, Aaron's journey offers a powerful reminder of how turning to God can illuminate the darkest of paths.We invite you to reflect on your own challenges and transformations. Share your thoughts and experiences in the comments below as we explore the profound impact of faith and resilience in shaping our lives. Embrace the journey, find your truth, and give glory to God through your own life's battles.#StrugglesAndTriumphs #HopeAndPurpose #SpiritualMentor #InspirationalJourney #SacrificialLoveCHAPTERS:0:00 - Intro1:16 - Reasons for Despair8:41 - Nihilistic Descent12:26 - Search for Meaning19:50 - Understanding God's Plan22:30 - Conversion to Christianity35:55 - Life Transformation through Faith40:40 - The Discipleship App43:17 - Being Discipled in Christ46:00 - Guidance for Spiritual Seekers50:33 - Expressing Gratitude51:45 - Final Thoughts55:16 - Outro

Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Embark on a profound journey "From Soldier to Spiritual Guide: Finding Light in Darkness" as we explore the transformative path of John, who transitioned from the harrowing grounds of warfare to the serene embrace of spirituality and wellness. In this soul-stirring episode, our guest John shares the pivotal moments that reshaped his understanding of life, humanity, and the essence of spirituality during and after his time as a soldier. Discover how facing the darkest moments led John to uncover a light within, guiding him towards becoming a beacon of hope and healing in a leading online spiritual and wellness community.Through John's narrative, we delve into the essence of personal growth, the power of mindfulness, and the importance of embracing one's journey with patience and grace. Learn how overcoming challenges and letting go of past traumas paved the way for a deeper connection with the self and the universe, fostering a life enriched with purpose and peace.John's story is not just about the transformation from a soldier to a spiritual guide but a testament to the resilience of the human spirit, the role of faith in healing, and the impact of embracing challenges with an open heart. His experiences highlight the significance of finding one's purpose, the beauty of connecting with others on similar paths, and the joy of sharing beliefs through art and creativity.As we navigate this inspiring artistic and personal wellness journey together, let John's story remind us that it's possible to find light in the darkest of times and that each challenge we face is an opportunity for growth and self-discovery. We invite you to reflect on your journey, love deeply, embrace your challenges, and give glory to God in all that you do.Share your thoughts and experiences in the comments below. How have faith and creativity fueled your journey of personal growth and overcoming fear? Let's continue to support and inspire one another on this beautiful journey of life.#Impact #Trauma #Balance #Hypnosis #OnlinePlatformCHAPTERS:2:28 - Intro2:59 - Military Experience Insights6:00 - Healing Journey After Service7:55 - Discovering Spiritual Paths10:28 - Nonprofit Support Services14:20 - Integrating Spirituality in Daily Life15:45 - Wellness Practices for Spiritual Health17:44 - Pursuing Personal Growth21:37 - Building Community Connections23:23 - Evaluating Success and Impact25:18 - Locating Kishar

Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Discover the power of embracing your true self with Dora Choo Spectacular on this episode of Sheila's Take. Dora's story is one of overcoming fear, finding joy, and the healing power of humor and quirkiness, all through the lens of faith and creativity. From battling feelings of invalidation to celebrating her unique artistic journey, Dora shares how personal wellness and the role of faith have been instrumental in her growth. CHAPTERS:0:00 - Intro2:18 - Dora Spectacular3:34 - Upshifting Strategies7:57 - Self-talk Improvement12:08 - Sharing Joy Techniques15:58 - Laughter & Drama for Positive Change18:52 - Favorite Fabulous Frocks & Messages of Joy23:58 - Upbringing Influence on Positivity Journey27:55 - Embracing Quirkiness Tips33:02 - Gratitude Reflections35:15 - Connecting with Dora36:14 - Outro

Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
In this episode of "Sheila's Take," host Sheila Dunbar interviews John Jarman about his remarkable journey from childhood trauma to redemption through faith. John shares his story of healing, the influence of his spiritual mentor, and the life-changing decision to embrace Christianity. He discusses his book "Broken and Redeemed," its role in helping others, and the importance of vulnerability and authenticity in his path to redemption. The episode explores John's ongoing transformation, his plans for a second book, and the profound impact of his relationship with God on his worldview, emphasizing grace, mercy, and the power of faith.

Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
In this episode of "Sheila's Take," Sheila interviews Andrew Cloninger, a versatile artist involved in music, production, and writing. They delve into Andrew's artistic journey, his band Renn Cove, and his book "C6 C7." Andrew shares insights on balancing multiple creative endeavors and offers advice to those facing similar challenges. He highlights the role of faith, rest, and support in fostering creativity. Andrew also discusses his personal wellness journey, including his battle with obesity, his approach to weight loss, and the emotional challenges he faced. His faith deeply influences his work, and he talks about being a positive force and sharing his beliefs through his art. Lastly, Andrew expresses excitement about re-recording a past project, demonstrating his commitment to his art.

Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
In this episode of "Sheila's Take," host Sheila Dunbar interviews Rev. Dr David Chotka, founder of Spirit Equip Ministries. They explore his ministry's origins, the mission of equipping leaders in prayer, and the impact of healing prayer. Chotka shares personal stories of miraculous healing, including his own and his wife's, and discusses the importance of such narratives in faith. He addresses the acceptance of healing prayer across denominations and the biblical basis for a holistic approach to healing. Additionally, Chotka introduces his book on listening to God and invites listeners to connect with him for further guidance.

Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
In this podcast episode, Sheila interviews Kendell Lenice the Remix Coach, discussing her role as a transformation speaker and life coach. Kendall shares her lifelong passion for motivating others and her approach to coaching, which includes encouraging self-talk and transformation over change. They explore the concept of "remixing" one's life, which involves making significant changes at any stage. Kendell emphasizes the importance of addressing emotional wounds and fears to move forward. Sheila expresses deep admiration for Kendell's work and its impact on her life. Kendell also provides information on how listeners can access her books, coaching services, and podcast. For those interested in connecting with Kendell for coaching or to get her books, she is available on all social media platforms, including TikTok as the Remix Coach. Her books can be found on Amazon.com, and for more information about her coaching and speaking engagements, you can visit kendelllenice.com. Her podcast, now in its 11th season, is available on all podcast platforms, and she also has a YouTube channel.






