Sheila’s Take

From Diagnosis to Deliverance: The Testimony of Lynette Hill Sosa

Join us on this inspiring episode of Sheila's Take, where Lynette Hill Sosa shares her emotional journey of battling and overcoming Stage 4 metastatic breast cancer. Lynette recounts her initial diagnosis, challenges with traditional treatment methods, and her ultimate decision to embrace natural remedies and her unwavering faith. Through her profound story, Lynette provides insights on the importance of advocating for one's health, the power of faith, and the remarkable impact of natural medicine. Lynette's journey is a testament to resilience and hope, offering encouragement to women facing similar struggles. Tune in to hear how Lynette turned a diagnosis into a powerful testimony of survival and trust in God's healing power.00:00 Welcome and Introduction01:01 Lynette's Diagnosis Journey06:23 Challenges with Conventional Treatment07:55 Turning to Natural Remedies10:11 Faith and Healing11:50 Remarkable Recovery16:50 Advocacy and Future Plans24:09 Gratitude and Final Thoughts

Roman Fisher: Fitness, Nutrition, and Changing the World

In this episode of Sheila's Take, Sheila welcomes Roman Fisher, a fitness and nutrition expert whose journey was inspired by personal and family health issues. Roman shares how his younger brother's transformation motivated him to embrace fitness and how he overcame being self-conscious about his skinny frame. They discuss his dedication to fitness, the trial and error process of learning about workouts and nutrition, and his success in helping clients transform their lives. Roman also talks about the importance of realistic expectations and consistency in achieving fitness goals. Tune in to be inspired by Roman's passion for making a global impact and helping others lead healthier lives. 00:00 Introduction to Sheila's Take with Roman Fisher01:04 Roman's Early Fitness Journey02:12 Motivation and Transformation04:26 Fitness and Nutrition Insights06:38 Achieving Fitness Goals09:26 Helping Others Transform17:22 Global Impact and Advice21:26 Gratitude and Final Thoughts

Energy Edge:Unlock Your Energy Potential with Adrienne Simmons

Unlock Your Energy Potential: Battling Fatigue and Reclaiming Vitality with Adrienne SimmonsJoin Sheila as she interviews Adrienne Simmons, an energy and vitality coach, who shares her inspiring journey of overcoming chronic fatigue and unhealthy lifestyle choices. Discover the steps she took to revitalize her life and the founding of her 'Energy Edge' coaching program. Sheila and Adrienne discuss personal transformations, the importance of having a strong 'why,' and actionable advice for anyone seeking to improve their overall well-being and reclaim their youthful energy.00:00 Introduction and Warm Welcome00:14 The Onset of Fatigue02:13 Lifestyle Choices and Their Impact03:32 A Wake-Up Call05:37 The Turning Point06:58 A New Beginning07:54 Creating a Support System09:40 Sustaining Energy and Vitality13:20 Developing the Energy Edge Program17:55 The Four Energy Channels21:17 Discovering Your Purpose22:40 Finding Your Why24:33 Making Healthier Choices28:03 Success Stories and Transformations35:04 Gratitude and Final Thoughts

Breaking Barriers and Reimagining Success with Jonathan Dumas

Welcome to another insightful episode of Sheila's Take, where Sheila Dunbar speaks with Jonathan Dumas, a career transition coach, organizational psychologist, and speaker. Jonathan shares his mission to empower individuals and groups to own their stories, unleash their skills, and foster equitable workplaces. The conversation delves into Jonathan's personal journey, defining joy, authenticity, community, and equity in careers, and addressing common challenges in career transitions. With engaging discussions on taboo topics, navigating biases, and real-life experiences, this episode promises at least one big 'aha' moment. Join us as Jonathan offers practical advice for those feeling stuck or unfulfilled in their careers and discusses upcoming projects like the Courage Joy Roadmap and potential retreats. 00:00 Introduction to Sheila's Take Podcast00:38 Meet Jonathan Dumas: Career Transition Coach02:47 Jonathan's Journey: Values and Career06:48 Discovering Authenticity and Community11:23 Understanding Organizational Psychology16:39 Navigating Career Transitions22:22 Challenging Conversations and Transformative Moments24:47 Deflating Conversations and Patience25:20 Curiosity and Boundaries in Dialogue26:54 Navigating Taboo Topics28:05 Exploring Black Masculinity29:58 Addressing Racism and Personal Experiences31:28 Advice for Unfulfilled Careers35:42 Defining Success Through Values40:15 Future Plans and Projects44:52 Gratitude and Humanity47:00 Closing Remarks and Final Thoughts

Unveiling the Creative Genius:Tyrell James’ Journey into Acting, Podcasting and Beyond

In this episode of Sheila's Take Podcast, host Sheila Dunbar welcomes the multifaceted Tyrell James, an actor, podcaster, and personal trainer with notable acting credits from networks such as NBC and HBO. Tyrell discusses his journey from a young aspiring actor to a versatile creative professional, sharing insights on overcoming challenges, balancing diverse pursuits, and the importance of a supportive community. Tyrell also highlights his entrepreneurial ventures, including his media company and various podcasts. Tune in for an inspiring conversation filled with motivational advice and a deep dive into Terrell's impressive career trajectory. 00:00 Overcoming Obstacles to Achieve Greatness 00:42 Welcome to Sheila's Take Podcast 01:19 Introducing Tyrell James: Multi-Talented Guest 03:38 Tyrell's Journey into Acting 04:53 From Music to Acting: Tyrell's Transition 09:49 Hosting Radio Shows and Podcasts 13:30 Balancing Multiple Creative Pursuits 17:17 Introduction to Personal Achievements 17:52 The Importance of Ownership and Leadership 18:46 Balancing Passion and Work 21:02 Advice for Aspiring Broadcasters and Actors 22:31 Future Plans and Current Projects 24:23 Gratitude and Support System 25:29 Final Thoughts and Contact Information 32:58 Closing Remarks

Find Your Purpose with God: Sean Paul’s Journey to Joy

Join us as Sean Paul shares his transformative journey to discovering joy and purpose through faith on "Find Your Purpose with God: Sean Paul's Journey to Joy." Dive into an inspiring episode where Sean, with host Sheila Dunbar, explores how aligning with God's plan has reshaped his life, from running a construction company to embracing a missionary life in Guatemala. 🌟In this heart-stirring discussion, Sean reveals the pivotal moments where faith guided him through major life decisions and how he now uses technology to spread the gospel. He shares practical advice for living a life filled with peace and joy, emphasizing the importance of knowing God's purpose for you. 🙏Whether you're seeking spiritual renewal or curious about how faith can transform lives, this episode is a testament to the power of surrendering to God's will. Be inspired by Sean's story and discover how to navigate life's challenges with faith and resilience. 💪Don't forget to engage with us in the comments below! Share your journey of finding purpose with God and how this episode has inspired you. Let's cultivate a community of faith and encouragement right here! 📢✨ #FaithAndPurpose #SeanPaulsJourney #SpiritualGrowth#GratefulHeart #LifePurpose #ChristianInspiration #GodsGrace #InspiringFaithStories#PositiveChange #LifeLessons #GodsGrace #HealthyLiving #WellnessJourneyCHAPTERS:0:00 - Introduction1:40 - Choosing a Godly Spouse4:25 - Career Transitions and God's Plan5:55 - Faith and Technology Integration11:03 - Guidance and Clarity in Life18:10 - Convincing Spouse for Missionary Work21:17 - Being Led by the Spirit21:30 - Faith's Influence on Family Life24:15 - Importance of Being Equally Yoked29:05 - Health and Spiritual Journey34:04 - Prioritizing Health in Faith38:15 - Following God’s Leading43:22 - Podcast Insights47:06 - Expressing Gratitude49:51 - Final Thoughts51:00 - Outro

”The Astonishing Life of James W. Smith: Lawyer, Bank Robber, Pastor”

In this heartwarming episode of "Sheila's Take," James W. Smith opens up about his incredible journey of transformation. From a high-flying lawyer to a convicted felon, and then to a beacon of hope as a pastor and author, James's story is nothing short of inspirational. He candidly shares how he overcame his fear of failure, which he once mistook for a gambling addiction, and how this realization propelled him towards personal and spiritual growth. Sheila Dunbar navigates this conversation with warmth, drawing out the powerful lessons James learned about redemption and the strength of the human spirit. It's a tale that reminds us all about the power of second chances and the beauty of turning one's life around.

Breaking Barriers in Art: A Tale of Redemption and Diversity

🎨✨ Breaking Barriers in Art: A Tale of Redemption and Diversity 🌟Join us as we delve into the remarkable journey of Kevo, an artist who transformed his life from incarceration to entrepreneurship through faith and creativity. In this gripping episode, Kevo shares how art became his redemption and a platform to explore and address deep-seated racial dynamics and human experiences. Witness the power of God's transformative grace as Kevin, now a beacon in his community, uses his artistic talents to challenge and redefine diversity in art.From vibrant canvas to the director's chair, Kevo’s story is not just a tale of personal success but a resonant reminder of the potential within each of us to overcome challenges and turn struggles into victories. As he quotes scripture and reflects on his path, Kevo’s life exemplifies the essence of overcoming fear, embracing challenges, and sharing beliefs through art. 🙌 Discover how embracing your god-given passions and trusting in a higher plan can lead to profound personal and community transformation. Be inspired by his dedication to faith, art, and education—proving that it's never too late to rewrite your story.💬 Feel moved? Share your thoughts or your own stories of faith and creativity in the comments below. Let’s celebrate the beauty and diversity of transformation together! 🌈✨#ArtisticJourney #FaithAndCreativity #PersonalGrowth #OvercomingChallenges #DiversityInArt#ArtisticSuccess #SocialJustice #ArtisticStorytelling #ArtisticTalent #EmpowermentCHAPTERS:0:00 - Intro2:38 - Kevo Hearn Biography4:59 - Kevo's Entrepreneurial Journey from Incarceration to Art7:26 - Themes in Kevo’s Art and Theater14:06 - Community Arts Promotion19:30 - Art Business Management22:52 - Integrating Stage Play and Filmmaking into Art25:58 - Themes in Kevo's Writings30:06 - Community Impact and Art31:01 - Art, Racial Equality, and Social Justice34:20 - Upcoming Art Projects35:11 - Tips for Aspiring Artists37:57 - Gratitude Reflections38:50 - Contacting Kevo

Ex-Marine’s Battle for Truth: How Near-Death Led to God

Join us on a profound journey with ex-Marine Aaron Guyett as he shares his harrowing experiences in combat and how a brush with death led him to rediscover faith and embrace God. In this riveting episode of "Sheila's Take," Aaron opens up about his spiritual odyssey through skepticism and existential questions that ultimately brought him to a transformative realization of God's presence in his life.Dive deep into Aaron's story as he recounts the pivotal moments that shifted his perspective from despair to devotion, highlighting the role of faith in overcoming life's greatest challenges. Witness how his near-death experiences and the trials of warfare propelled him into a heartfelt pursuit of truth, leading him to find solace and purpose in Christianity.This episode is a testament to the power of redemption and the peace that comes with finding one's path back to God. Whether you're a veteran, someone struggling with your faith, or simply looking for a story of hope and transformation, Aaron's journey offers a powerful reminder of how turning to God can illuminate the darkest of paths.We invite you to reflect on your own challenges and transformations. Share your thoughts and experiences in the comments below as we explore the profound impact of faith and resilience in shaping our lives. Embrace the journey, find your truth, and give glory to God through your own life's battles.#StrugglesAndTriumphs #HopeAndPurpose #SpiritualMentor #InspirationalJourney #SacrificialLoveCHAPTERS:0:00 - Intro1:16 - Reasons for Despair8:41 - Nihilistic Descent12:26 - Search for Meaning19:50 - Understanding God's Plan22:30 - Conversion to Christianity35:55 - Life Transformation through Faith40:40 - The Discipleship App43:17 - Being Discipled in Christ46:00 - Guidance for Spiritual Seekers50:33 - Expressing Gratitude51:45 - Final Thoughts55:16 - Outro

From Soldier to Spiritual Guide: Finding Light in Darkness

Embark on a profound journey "From Soldier to Spiritual Guide: Finding Light in Darkness" as we explore the transformative path of John, who transitioned from the harrowing grounds of warfare to the serene embrace of spirituality and wellness. In this soul-stirring episode, our guest John shares the pivotal moments that reshaped his understanding of life, humanity, and the essence of spirituality during and after his time as a soldier. Discover how facing the darkest moments led John to uncover a light within, guiding him towards becoming a beacon of hope and healing in a leading online spiritual and wellness community.Through John's narrative, we delve into the essence of personal growth, the power of mindfulness, and the importance of embracing one's journey with patience and grace. Learn how overcoming challenges and letting go of past traumas paved the way for a deeper connection with the self and the universe, fostering a life enriched with purpose and peace.John's story is not just about the transformation from a soldier to a spiritual guide but a testament to the resilience of the human spirit, the role of faith in healing, and the impact of embracing challenges with an open heart. His experiences highlight the significance of finding one's purpose, the beauty of connecting with others on similar paths, and the joy of sharing beliefs through art and creativity.As we navigate this inspiring artistic and personal wellness journey together, let John's story remind us that it's possible to find light in the darkest of times and that each challenge we face is an opportunity for growth and self-discovery. We invite you to reflect on your journey, love deeply, embrace your challenges, and give glory to God in all that you do.Share your thoughts and experiences in the comments below. How have faith and creativity fueled your journey of personal growth and overcoming fear? Let's continue to support and inspire one another on this beautiful journey of life.#Impact #Trauma #Balance #Hypnosis #OnlinePlatformCHAPTERS:2:28 - Intro2:59 - Military Experience Insights6:00 - Healing Journey After Service7:55 - Discovering Spiritual Paths10:28 - Nonprofit Support Services14:20 - Integrating Spirituality in Daily Life15:45 - Wellness Practices for Spiritual Health17:44 - Pursuing Personal Growth21:37 - Building Community Connections23:23 - Evaluating Success and Impact25:18 - Locating Kishar