Sheila’s Take

Welcome to ”Sheila’s Take,” your go-to podcast for thoughtful insights on love, FAITH, HEALTH, FITNESS relationships, and navigating today’s challenges through a spiritual perspective. Join me, Sheila Dunbar, as we explore various aspects of life with a mindful and Godly approach. Tune in for engaging discussions on all things meaningful and transformative.

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Episodes

Wednesday May 07, 2025

In this episode of Sheila's Take, I sit down with the incredible Dr. Sheila Jackson. We dive deep into her inspiring journey from a high-flying career at General Motors to teaching biblical foundational truths out of obedience to God. Dr. Sheila shares the profound spiritual insights she's gained over a 20-year journey, highlighting the transformational power of faith and obedience. We talk about the challenges she faced, the leap of faith she took, and how she teaches and guides others today. Don't miss out on this powerful conversation about faith, dedication, and transformation. Make sure you like, subscribe, and share with those who need a little inspiration in their lives. Blessings to you all! 00:00 Introduction to Sheila's Take00:04 Dr. Sheila Jackson's Journey Begins02:04 A Leap of Faith from Corporate to Ministry03:54 Challenges and Divine Guidance07:48 Overcoming Financial Hurdles14:58 Lessons in Obedience and Faith18:36 Struggles and Spiritual Growth23:32 Trusting God's Plan29:27 Struggles and Shame30:17 Teaching and Authenticity31:17 Understanding God's Character33:17 Teaching Biblical Truths38:07 Building a Relationship with God44:40 Maintaining Faith During Difficult Times48:35 Future Plans and Gratitude55:49 Final Thoughts and Contact InformationConnect with Dr. Sheila Jackson🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable! 📢 **Connect with Us:****Instagram:** **Youtube:**  Facebook: **To be a guest **

Wednesday Apr 30, 2025

Join us on this episode of Sheila's Take as we sit down with the incredible Andrea Leigh. From a 30-year career at Pfizer to a bold transition into the fashion industry, Andrea's story is all about resilience, creativity, and embracing change. Learn how she navigated these monumental shifts, her insights on discipline, customer experience, and the power of saying 'yes' to life. Plus, get a sneak peek into her upcoming memoir, 'Do You Still Like Football?' You don't want to miss this inspiring conversation! 00:00 Introduction to Andrea Leigh00:25 Embracing Life's Opportunities01:34 Welcome to Sheila's Take02:04 Andrea Leigh's Inspiring Journey03:20 Career Transition and Challenges06:25 From Pharma to Fashion07:43 The Power of Saying Yes12:17 Delivering Exceptional Service15:41 The Importance of Experiences19:57 Marriage and Personal Growth23:14 Discipline and Professional Success25:58 Motivational Speaking and Core Messages26:49 Overcoming Worry About Others' Opinions28:10 Reacting vs. Responding to Differences31:14 Disrupting Conventional Thought36:04 Embracing Life Changes44:32 Gratitude and Reflection45:52 Conclusion and Contact InformationConnect with Andrea Leigh🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable! 📢 **Connect with Us:**Instagram:** **Youtube:** Facebook:**To be a guest **

Wednesday Apr 23, 2025

Join me on this uplifting episode of Sheila's Take as I sit down with Jessica Morris, an inspiring voice who has transformed her life from adversity to redemption. Jessica shares her compelling journey through a challenging childhood marked by her father's alcoholism and abuse, her own struggles with addiction, and how she found her way to recovery and a deep spiritual connection with Jesus. Discover the pivotal moments and the mentorship that guided her healing process, the concept of 'dying to oneself,' and how it leads to a spiritually fulfilled life. Tune in for an engaging discussion on faith, resilience, and transformation. 00:00 Introduction to Jessica Morris' Journey01:06 Jessica's Early Life and Struggles02:21 Jessica's Relationship with Her Father03:35 Impact of Childhood on Faith04:45 Struggles with Addiction and Recovery06:24 The Role of Mentors in Healing10:12 Spiritual Awakening and Seminary Studies35:34 Exploring Eschatology: Understanding the End Times35:57 A Personal Revelation: Encountering Jesus37:22 The Awakening: Transformative Moments40:42 The Journey of Recovery: Overcoming Addictions44:54 Introducing the Book: Higher Powered45:47 Personal Eschatology: Biblical Examples48:13 The Chosen: Inspiration and Validation57:20 Final Thoughts and GratitudeTo Connect with Jessica🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable! 📢 **Connect with Us:****Instagram:** **Youtube:** Facebook:**To be a guest **

Wednesday Apr 16, 2025

In this episode of Sheila's Take, join Sheila Dunbar as she welcomes Craig Dehut, co-founder of Appian Media, to delve into the inspiring journey of creating engaging, accurate, and family-friendly biblical media. Craig shares his personal story, from animating video games to producing documentary-style biblical content that’s free for everyone. Discover the challenges they faced, the innovative solutions they implemented, and hear about their upcoming projects. This episode is packed with insights for aspiring video producers, parents, educators, and anyone passionate about faith-based media. Plus, Craig gives valuable advice on how to keep the content engaging across generations. Don't miss out on this enlightening conversation! 00:00 Welcome and Introduction00:21 Early Inspirations in Video Production01:09 Pursuing a Career in Film01:31 Challenges and Realizations02:03 Founding Appian Media03:03 Overcoming Business Challenges04:34 Creating Free Biblical Content04:58 Balancing Passion Projects and Professional Work06:07 Engaging Young Audiences with Biblical Media13:04 Ensuring Accuracy and Professionalism19:33 Lessons for Aspiring Video Producers20:37 Embrace the Learning Process20:53 Surround Yourself with Talent21:37 Stay Motivated and Keep Creating23:02 The Journey to Success26:21 Upcoming Projects and Goals27:50 The Future of Biblical Media30:17 Resources for Deepening Biblical Understanding35:27 Combining Career and Faith37:52 Gratitude and Final Thoughts39:23 Connecting with Craig Dehut41:31 Conclusion and FarewellIf you’re inspired to learn about biblical storytelling, or you're interested in impacting faith-based media, this episode is a must-watch! 🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable!📢 **Connect with Us:** **Instagram:** **Youtube:** Facebook:**To be a guest **

Wednesday Apr 09, 2025

In this episode of Sheila's Take, Sheila Dunbar welcomes Angela Beyer, a renowned trainer and health coach, and founder of House of Shape. Angela shares her inspiring journey from overcoming health challenges and eating disorders to becoming a bodybuilding pro and pageant queen, holding titles like Miss USA and Miss Universe. They discuss the importance of a healthy lifestyle, patience, and taking small steps towards fitness goals. Angela talks about her online course focused on healthy fat loss, and her approach to training brides and women preparing for tummy tuck surgery. Tune in to hear more about Angela's methods, her workbook, House of Shape, and how to take those first steps towards a healthier life.00:00 Introduction to Sheila's Take00:02 Meet Angela Beyer: A Journey of Transformation00:48 The Importance of Starting Today01:39 Angela's Early Struggles and Breakthroughs03:32 From Banking to Bodybuilding06:31 The Science and Art of Body Transformation16:37 Angela's Bodybuilding Success and Immigration Journey20:04 Winning Miss Universe: A Dream Come True21:37 From Banking to Bodybuilding: Finding My True Passion22:46 House of Shape: Empowering Women Through Health Coaching25:41 The Wellness Warrior Course: Transforming Lives26:59 Preparing Brides and Tummy Tuck Clients: Tailored Fitness Plans31:17 Balancing Life: A Day in the Life of Angela35:45 Final Thoughts and ReflectionsHouse of ShapeTo connect with Sheila's Take

Wednesday Mar 26, 2025

In this uplifting episode of Sheila's Take, we sit down with the incredible Tara Wiskow – a weight loss coach, intuitive energy healer, spiritual practitioner, and life reinvention expert. Tara delves into her inspiring story of overcoming identity struggles, personal loss, self-doubt, and even suicidal thoughts. Through her company 'Be the Change You Need' and transformational program 'She Rises,' she now dedicates her life to helping women break free from limiting beliefs and step into their full potential. Tune in to hear how self-love transformed her life, leading her to lose 220 pounds naturally and embrace her calling as a healer. Join us for a heartfelt discussion about resilience, healing, and finding your true purpose. 00:00 Introduction to Tara Wiskow's Journey01:10 Tara's Turning Point: Self-Love and Weight Loss04:53 Early Struggles with Identity08:03 The Impact of Loss and Rejection10:03 Finding Love and Self-Worth14:00 A Mother's Struggle and Revelation21:24 The Path to Healing and Empowerment24:39 A Profound Loss and Spiritual Awakening31:40 Embracing Vulnerability and Intuition32:26 A Transformative Meditation Experience34:58 Unravel, Upgrade, Uplevel: A Path to Authenticity39:30 Breaking Free from Self-Sabotage43:09 She Rises: Empowering Women to Transform48:27 Daily Practices for Self-Love and Gratitude52:57 Final Reflections and Closing ThoughtsFor more additional content and blogs for all Sheila's Take Episode click hereConnect with Tara Wiskow:Website: www.tara-wiskow.comInstagramTicTokBe The Change You Need Podcast LinkFREEBIE: Become Your Most Confident Self: 4 Energy Shifts to Attract the Life You Want

Wednesday Mar 19, 2025

In this powerful episode of Sheila's Take, host Sheila Dunbar welcomes the inspiring Kendell Lenice. Kendell shares her profound journey as a colon cancer survivor, emphasizing the importance of self-advocacy and early detection. As we observe Colon Cancer Awareness Month, Kendell's story offers hope, resilience, and a reminder to prioritize our health. Tune in for a heartfelt conversation filled with wisdom, faith, and the power of community support. 00:00 Advocating for Your Health00:45 Introduction to Sheila's Take01:16 Meet Kendell Lenice02:03 Kendell's Colon Cancer Journey Begins02:37 The Diagnosis and Immediate Reactions03:53 Facing the Reality of Cancer05:26 Scheduling Surgery and Initial Reactions13:10 Sharing the News and Seeking Support15:42 Preparing for Surgery24:14 The Importance of Early Detection25:02 The Importance of Early Detection26:01 Facing the Diagnosis28:08 Support System and Faith31:31 Surgery and Recovery32:04 Sharing the Journey38:25 Advocating for Health40:23 Final Thoughts and GratitudeLink to Youtube video interviewFor more Sheila's Take contentTo connect with Kendell Lenice

Wednesday Mar 12, 2025

Welcome back to Sheila's Take! In this powerful episode, Sheila dives deep into the importance of healing childhood trauma to build healthier relationships, featuring her inspiring guest, Tammy Cox—a skilled trauma healing specialist. Tammy shares her personal journey and professional insights, providing practical tools for emotional resilience and overcoming past traumas. They discuss how early childhood experiences shape our adult lives, ways to reconnect with your inner child, and the importance of nurturing self-compassion. Tammy also sheds light on common misconceptions about trauma and the transformative power of inner work. Whether you're facing relationship challenges or seeking deeper self-love, this episode is packed with actionable advice to help you heal and thrive. Tune in for an enlightening conversation that you won't want to miss! 00:00 Introduction to Sheila's Take00:17 Meet Tammy Cox: Trauma Healing Specialist01:25 Understanding Trauma and Its Impact05:40 The Importance of Inner Child Work12:59 Generational Trauma and Healing13:32 Tammy's Personal Healing Journey15:28 Overcoming Trauma in Relationships20:50 Practical Steps for Healing28:17 Tammy's Podcast and Healing Process31:00 Final Thoughts and Advice33:43 Conclusion and FarewellTo Connect with Tammy CoxMore content for this and other Sheila's Take Episodes

Wednesday Mar 05, 2025

Today on Sheila's Take, Sheila Dunbar interviews Argustic Dunbar, a lifestyle coach and mentor. They delve into empowering men to prioritize themselves, break societal norms, and live authentically. Argustic shares his insights on self-love, gratitude, financial freedom, and healthy masculinity. Get inspired by their conversation on redefining masculinity and achieving an outstanding life. Tune in for an engaging discussion filled with actionable advice and transformative ideas! 00:00 Introduction to Sheila's Take00:31 The Protect and Provide Narrative01:20 Welcome to Sheila's Take Podcast01:52 Meet Argustic Dunbar03:51 Defining an Outstanding Lifestyle05:29 The Four Pillars of a Fulfilling Life07:31 Men's Nature and Societal Expectations15:47 Self-Care and Self-Love for Men22:27 Communication and Relationship Dynamics27:01 Exploring the World of Attractive Women and Their Options28:01 Breaking into the Tech Industry: Key Strategies31:25 Overcoming Challenges to Achieve Financial Freedom33:24 Facing Fears and Embracing Courage38:16 The Importance of Self-Love and Investment40:25 Navigating Relationships and Personal Growth50:24 Gratitude and Final ThoughtsInstgram @therpaguySheila's Take

Wednesday Feb 26, 2025

In this thought-provoking episode of 'Sheila's Take,' Sheila Dunbar sits down with Dr. George Maurer to explore his inspiring life journey and his controversial views on critical race theory. From his notable military service to his distinguished career in broadcast journalism, Dr. Maurer shares insights from interviewing high-profile personalities and top defense officials. He also delves into his academic research that led to his book, 'Critical Race Theory in Your School: How to Fight Back.' Along the way, they discuss experiences of racism, the evolution of journalism, and the lasting impacts of military service. Tune in for a captivating conversation that touches on love, faith, and navigating today's challenges through a spiritual perspective. 00:00 Introduction to Sheila's Take00:02 Dr. George Maurer's Background and Achievements00:32 Experiences in the Air Force04:33 Life in New York and California05:35 Joining the Air Force and Military Service07:35 Deployment to Iraq10:45 Broadcast Journalism Career18:46 Critical Race Theory and Personal Experiences24:51 The Impact of Critical Race Theory on Education27:18 Ethnic Studies Programs: Benefits and Challenges29:30 Personal Experiences with Racism35:36 Advice for Aspiring Journalists and Military Careers41:32 Gratitude and Final ThoughtsConnect with Dr George Maurer on FacebookSheila's Take Website

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